Wrestling Techniques
by Keith Massey
 Click to view Coach's Bio
 

2008 Golden Eagles Golf Outing


 Offers both Private and group Lessons
 Click for Game Plan Form

 

Wrestling Techniques has been created to offer individual wrestlers
the opportunity to raise their wrestling techniques and psychological strength from one level to the next at an accelerated rate.
Wrestling Techniques offers the experienced as well as the 
inexperienced specific training according to their body type, 
strength, flexibility, wrestling knowledge, and the level of competition
in which each individual will be competing. This type of training
develops the strong character, work ethic, and the physical and the mental toughness it takes to become a champion.

Coaches   Fall   Winter   Spring/Summer  Cost   Individual Session

Where:  
  • "The Building" Underwood, IA

    For more information call:
    Coach Massey at (402)203-1610 
Program Costs:

Grassroots
Beginner/Intermediate: 0-3 years Experience
-$75.00  (USA Wrestling Card & 1st Payment)
-$40.00 per month for eight months

Elite
Advanced: 3 or More Years Experience
-$95.00 (USA Wrestling Card & 1st Payment)
-$60.00 per month for eight months
Individual
Personal Training  
Available for all ages: $60.00 per month. Please Contact Coach Massey for Personal Training Schedules. (402) 203-1610
  .

Schedule

Fall Program

When:

  • September 6th thru October 27th

Practice Nights & Times

Beginner  Wrestlers:

  •   6:00-7:00 pm

Advanced  Wrestlers:

  •   7:00-8:30 pm

Fall practice nights:
            Wednesday & Saturday

Winter Program

When:

  • November 2, 2006 thru March 1, 2007

Practice Nights & Times

Beginner  Wrestlers:

  •   6:00-7:00 pm

Advanced  Wrestlers:

  •   7:00-8:30 pm

Winter practice nights: 
            Monday, Tuesday and Thursday

Spring/Summer Program

When:

  •   March 5, 2007 thru May 24, 2007

Practice Nights & Times

All Practices FS & Greco

Beginner  Wrestlers:

  •   6:00-7:00 pm

Advanced  Wrestlers:

  •   7:00-8:30 pm

 Spring  practice nights: 
           Monday, Tuesday and Thursday

 

Coaches

          Head Coach
          Keith Massey :
  • Former Head Wrestling Coach at Public School National Champions Lewis Central
  • 2X NCAA Div. I Qualifier
  • FS/GR National Champion
  • FS/GR All-American
  • 2X IA State Place winner
  • 6th World Schoolboy FS Tournament
    Phone # - 402-203-1610 

    Head Beginner Coach:
    Lew “Big Lew” Massey
  • 50 years of coaching experience that is second to none.

               Assistant Coaches:
               
    Zac Dominguez
    *05 5th Greco World Team Trials
    *04 4th Greco Olympic Trials
    *97 Greco Jr. National Champion
    *3X Nebraska State Champion

    Eli Dominguez
    *’    05 Div II NCAA Runner Up
    *’04 Div II NCAA 3rd Place
    *’04 Div II Academic All-American
    *’00 Jr. GR All-American
    *2X NE State Champion

     Patrick Allibone
    *     Div. II National Champion from UNO
    * 3X All American
    * 3X Academic All-American
    * 4X IA state qualifier
    * 3X IA state place winner Inc. Runner-up

Visa & MasterCard Accepted

For those who have trouble with the monthly tuition. We have a
fundraiser that goes strictly towards your son's/daughter's tuition. 
You may sell poinsettias from Conoyer's Greenhouses. All the proceeds go toward your wrestlers tuition.


"Summer Wrestling Makes
Winter Champions"

 

 

 

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