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Wrestling Techniques by Keith MasseyWrestling Techniques has been created to offer individual wrestlers the opportunity to raise their wrestling techniques and psychological strength from one level to the next at an accelerated rate. Wrestling Techniques offers the experienced as well as the inexperienced specific training according to their body type, strength, flexibility, wrestling knowledge, and the level of competition in which each individual will be competing. This type of training develops the strong character, work ethic, and the physical and the mental toughness it takes to become a champion.
“The 1st period is won by the best technician. The 2nd period is won by the kid
in the best shape. The 3rd period is won by the kid with the biggest heart.” .......Dan Gable
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